Assisted living communities under the Bethesda Senior Living Communities umbrella have shared spaces where residents can socialize. Take advantage of the lounges, games rooms, libraries, fitness centers and gardens so you can meet and interact with your neighbors.
Start with a friendly hello and see where the conversations take you. You might ask for help with a crossword clue, join in on a jigsaw puzzle or remark on a neighbor's dog while strolling the landscaped grounds.
Each of our assisted living communities organizes events to bring residents together. Plan ahead by reviewing the social calendar each week and highlighting events that pique your interest. This is also a great chance to try new things in a fun and supportive environment, living your best life as a senior. You can attend wellness classes, workshops, book clubs, games nights and afternoon socials. Take part in excursions such as shopping trips, visits to local attractions and lunch out at restaurants.
These activities make it easy to connect with residents who have similar interests. You might attend a morning exercise session and find a new walking partner or discover that the person next to you in painting class shares your love for art history.
Sitting down for meals with other residents can be one of the highlights of your day. You can unwind in a casual atmosphere and enjoy the simple pleasures of delicious food and good company. Shared meals naturally encourage camaraderie as you socialize with others at your table. Try discussing your plans for the day over breakfast and sharing funny family stories as you eat lunch. You'll have plenty of time to talk about movies, travel and current events over dinner and dessert.
It's easier to form relationships with others if they feel at ease around you. Offer a smile or friendly greeting to show you're receptive to interaction, and respond warmly when someone talks to you.
Kindness can go a long way in making people feel comfortable. Give someone a compliment to brighten their day or offer support if a person seems to be having a hard time. People are more likely to interact with you and open up if they know you're empathetic and approachable.
You may find you'll connect with more people if you take the first step. It's understandable if you're hesitant to approach someone, especially if you're new, but many residents also feel shy. Take the initiative to introduce yourself and ask about their day. You can start a conversation about the book they're reading or what they thought about the morning devotional.
People who make eye contact may be especially interested in chatting, but don't overlook someone who's sitting alone and looking reserved. They may be craving company and waiting for someone to take the lead. You can also look for a group of people who are already talking and ask if you can sit with them. Chances are they'll invite you to join them.
Small talk is a pleasant way to pass the time, but establishing stronger bonds takes more effort. Friendships are built on caring and a genuine interest in others, so when you're getting to know someone, listen actively to what they're saying. Show that you're paying attention with positive body language and thoughtful responses.
Forging meaningful connections often means being curious about others — what they think, how they feel and where their life journey has taken them. Ask questions to show your interest and give them time and space to elaborate. By letting them talk freely, you can get to know them on a deeper level. Your opinions are also important, so be sure to share your own thoughts and experiences. As you grow to understand and support each other, you'll have the foundation of a close and trusting relationship.
Good friendships don't happen instantly and take some nurturing. After you have a conversation with someone, follow through the next time you see them. Bring up details from your last interaction to show you were listening and you care.
Were they knitting a sweater for a loved one? Ask how it turned out. Did they mention they wanted to read a book? Bring your copy to loan to them. If they were waiting for their grandchildren to drop by, ask how their visit went and if they have photographs to share. When you continue where you left off, you're showing that the person matters and you're interested in maintaining a connection. Over time, you'll develop stronger ties.
Eventually, you won't be the new kid on the block anymore. As you settle in, pay it forward. Welcome new residents who feel as hesitant as you once did and create even more ties to your senior living community.
