Financial burdens can make it difficult to enjoy life, and they could make it harder to afford the things you enjoy. Review your financial situation and look for ways to improve it. That might mean paying down your debt or building your savings. You might decide to sell vehicles you don't need or downsize your home. Moving to a senior living community can improve your financial situation by keeping your finances consistent each month. You also eliminate potentially costly home maintenance and repairs. Prioritize your financial goals and start taking steps toward achieving them.
When you're retired, you no longer have to show up at work at a certain time. Your day is often wide open. Having a routine, even when you're not forced to keep a regular schedule, could help you get the most out of your day. Without structure, you might let the day slip by without doing anything meaningful. That can leave you feeling low in energy and cause you to miss out on things like exercise and socialization.
You don't need a strict schedule, but getting into a familiar routine each day ensures you hit the key tasks you want to accomplish. Try waking up around the same time each day so your body gets into a rhythm. Fit activities such as exercise, time with friends and chores into your daily routine. Keeping your routine flexible lets you enjoy spontaneous opportunities, which can also bring joy and excitement to your life.
It's easy to feel lonely as you get older, especially as you lose loved ones. Stay connected with your existing social network, including family and friends. If you don't live near the people who are important to you, get into a routine of video chatting with them to stay in touch.
You might also expand your social circle by meeting new friends. New friendships give you more opportunities to engage in social activities. You might find new friends within your assisted living community who have similar interests as you, or you might broaden your worldview by meeting people who are different.
Being active every day can support your physical and mental health. Physically, exercise keeps your muscles and bones strong, improves your balance and reduces your risk of some diseases. Exercising can also help boost your mood. These benefits can help you remain as independent as possible. Find an exercise style that you enjoy, whether that's a walk with a friend, an exercise video in your living room or a group fitness class in your senior living community.
Without a job to report to each day, you're free to spend your time as you please. Watching TV for hours on end might sound appealing at first, but you may find it lacks meaning. Instead of passing the time with mundane tasks, find meaningful activities that help you feel like you're making an impact. For some people, that means volunteering time with an organization that has special meaning. For others, it's exploring the hobbies that make them feel creative or excited. Think about the activities that make you feel like you're making a difference and spend more time doing those things.
You're never too old to keep learning and discovering new things. Taking classes or learning on your own with books and online research keeps your brain sharp. It can help you gain useful information, and it could help you discover a new passion. Start with things you've always wanted to learn, but be open to other topics. You never know what could spark your interest when you start digging into it.
Developing a strong relationship with God can improve your outlook on life. Your faith gives you strength and helps you face challenging situations. Praying can help you navigate challenges as you get older. Many people find joy and hope in their relationship with God, which can help them live their best lives. You might also improve your life by sharing your faith with others through prayer, Bible study and sharing your testimony.
As you get older, living at home might not be the safest option. It can also be lonely. Senior living communities can offer a secure, social environment where you're surrounded by other seniors. Independent living gives you access to the community amenities and provides a carefree lifestyle with no maintenance required. Assisted living is a way to get support with personal care tasks so you can enjoy as much independence as possible. If you start to experience memory loss, a memory care community keeps you in a secure environment. Choosing a care option that fits your needs helps you enjoy more of life while getting assistance as needed.
15475 Gleneagle Dr
Colorado Springs, CO 80921
Phone: (719) 481-5481
Email: geninfo@ba.org